Coaching Package Offerings

EMBRACE CHANGE AND THRIVE

Are you a self-starter seeking help to navigate the challenges that change forced upon you (like perimenopause and menopause or the loss of someone close to us) or even change we chose (like retirement or children grown and moving away) presents to us.

Are you ready to embrace positive change and navigate life's challenges with confidence and empowerment? Welcome to the Embrace Change and Thrive Package, designed to provide a framework to help you move through change while revitalizing your overall well-being.

  • Are you ready to embrace positive change and navigate life's challenges with confidence and empowerment? Welcome to the Embrace Change and Thrive Package, designed to provide a framework to help you move through change while revitalizing your overall well-being.

    Let's take a look at what's included in the Embrace Change and Thrive Package:

    Initial 30-Minute Coaching Session: Your journey begins with a 30-minute coaching session where we will work together to create a personalized roadmap to guide you through this transformative period. We will identify your unique needs and set clear intentions for your journey ahead.

    Personalized Empowerment Workbook: Building a deep understanding of oneself is crucial for lasting change. You will receive a personalized empowerment workbook, filled with thought-provoking exercises to foster self-awareness and resilience.

    Action Plan: Embracing change requires practical strategies. I will create a customized action plan that you implement, designed to help you navigate challenges and embrace positive transformation. Included will be tried-and-true growth practices encompassing movement, mindfulness, and stress management techniques to empower you through this transitional phase.

    I believe that investing in your personal growth should be accessible and empowering.

    That's why this comprehensive package is priced at just $97, making it an affordable and transformative investment in your journey of change.

    Take Control of Your Journey: Reserve your Embrace Change and Thrive Package now, and let's get you started on this transformative path together. Empower yourself, thrive during this stage of life, and unlock your true potential as you embrace the beauty of change with confidence!

    Investment: $97

TRANSFORM TO JOY

Are you trapped in stagnation and longing for a transformation to your true self? Are you struggling as your body changes during peri & menopause (weight gain, sleeplessness, BRAIN FOG)? Or has life thrown you a curveball (a divorce or someone you love has died) and you don’t know who you are anymore?

Transform to joy is your all-in-one solution to unlock your true potential and embrace positive change. I understand that every individual is different, which is why our package offers a 30 day plan, personalized to guide you through YOUR journey of change.

  • I understand that your path to transformation is unique, which is why this package is designed to offer personalized guidance and support on your change journey.

    Personalized Coaching Sessions: Let's connect for a one hour initial meeting, one-on-one session, where we’ll delve into the details of your transformation. No more feeling overwhelmed and lost – together, we'll pave the way from struggle to joy and growth.

    Empowerment for Positive Change: I know how confusing and frustrating it can be to navigate through life's transitions. That's why I've created an exclusive e-booklet, brimming with principles that focus on empowering you to embrace positive change, break free from limiting beliefs, and achieve your true potential. Say goodbye to self-doubt and embrace a future of empowerment.

    Movement for Resilience: I understand the discomfort and challenges that come with life's shifts. With my expertise, you'll discover optimal movement practices to adapt to change, overcome challenges, and embrace a healthier, more active lifestyle – one that allows you to feel empowered and resilient.

    Self-Exploration: It's common to feel disconnected from your inner self during times of change. That's why I've included a downloadable journal with 30 days of writing prompts in this package. These prompts will help you build self-understanding and tap into your creative flow, unlocking your intuition and guiding you towards a deeper connection with yourself.

    One-on-One Tarot Reading: Gain insight into your life's path and inner wisdom through a personalized Tarot coaching session with the experienced practitioner, Alexandra. This will allow you to discover new perspectives and unleash your true potential during times of change.

    The Transform to Joy offers a powerful and holistic approach to embracing change, providing you with the tools and guidance to move through change with grace.

    I'm eager to help you embrace the transformative power of self-discovery and embark on a journey toward lasting growth and happiness.

    Investment: $497

EMPOWER YOUR TRANSFORMATION

Life IS change, but that doesn’t mean it’s easy. In fact it can be monstrously difficult. Isolating. Confusing. Frightening. Especially if it's a change thrust upon us (like a death or a divorce) but even change we choose (retirement, new marriage). 

 Let me help you find yourself in the midst of change and help you break free from limiting beliefs, and step into your full potential in my 12-week/3-month Empower your Transformation Coaching Package!

This comprehensive program is designed to address your struggles and guide you through to a life of holistic well-being. Say goodbye to uncertainty, self-doubt and feeling like a stranger to yourself, as you embrace personalized coaching sessions, empowering group sessions, and tailored support.

  • Personalized Coaching Sessions: Connect with me for personalized guidance and support throughout your transformative journey with weekly 1-hour zoom sessions (12 in total).

    Voxer Access (communication): Stay connected with me between sessions for continuous motivation and progress tracking.

    Customized Growth Modules: Dive into specially curated modules that cover essential topics to enhance your well-being, including:

    Embracing Change and Growth Mindset: Develop the mindset to thrive during life's transitions.

    Breaking Free from Limiting Beliefs: Overcome mental barriers and unlock your true potential.

    Empowerment and Goal Setting: Set clear intentions and take actionable steps toward your dreams.

    Building Resilience: Navigate challenges with grace and resilience.

    Personalized Extras: Tailored specifically for your needs, these extras are meant to elevate your transformation:

    Personalized Goal Tracker: Stay on track and celebrate your progress with a personalized tracking tool.

    Personalized Action Plan: Implement practical strategies for positive change in various areas of your life.

    Personalized Reflection Journal: Deepen your self-awareness and cultivate self-discovery.

    Personalized Empowerment Affirmations: Strengthen your mindset with affirmations customized for you.

    One-on-One Tarot Reading: Experience monthly tarot coaching sessions with me, gaining insights and clarity on your path.

    Exclusive Bonus:

    Change of Life group: Join weekly Zoom calls led by me to explore various coaching techniques and connect with like-minded individuals.

    The total investment for this transformative coaching package is $2997.

    Take the first step towards embracing change, discovering your true potential, and creating lasting positive transformations in every aspect of your life. Join my Empower Your Transformation Coaching Package today and embark on a life-changing journey of growth and empowerment. Together, we'll embrace the power of transformation and create the life you desire!