Change of Life Group OPPORTUNITY
“I had the great fortune to be part of one of Alexandra Soiseth's groups. Each week, she framed a subject and invited us to explore the links between our beliefs & trauma responses, and challenges in adopting & sustaining desired lifestyle changes. With her gentle guidance, she used the power of the group to deliver a transformative experience.
If you're seeking "what, why and how" for addressing (particularly eating-related) challenges, I highly recommend this knowledgeable and intuitive teacher.”
— Robin S.
Have you been struggling with mood swings or emotional extremes during a time of change in your life?
Do you feel disconnected from your body and its changes as you enter perimenopause or menopause?
Are you finding it challenging to adapt to a new phase of life such as children leaving home or retirement?
Have you experienced a loss and wonder if you will ever not feel sad and lost?
Are you seeking support to cope with a life transformation where you feel alone and lonely?
Welcome to the Change of Life Group: Your Path to Creative Healing!
In this fast-paced world, it's easy to feel overwhelmed and disconnected. But fret not, because you've found a safe haven for support, healing, and rediscovering your vibrancy and clarity! You are not alone on this journey; together, we'll each find our path by going inward, discovering what our intuition has to say. Connecting to our flow using creative tools such as free writing and visualization and even delving into Tarot and Runes if desired.
Our group is a judgment-free zone where your feelings are validated and understood. Here, we embrace the power of women supporting one another, learning from shared experiences, and growing together. Join this community of like-minded individuals who are here to uplift and empower you.
The Change of Life Group Package offers an immersive and enriching experience:
One-on-One Support: In addition to the group sessions, you'll receive three personalized one-on-one sessions at crucial intervals – a one-hour session during the first and middle weeks of the program, and a half-hour session during last week of the program. These private sessions allow you to dive deeper into your unique experiences, providing personalized guidance and support.
Weekly 90-Minute Zoom Meetings: With a carefully curated group of 6-8 participants, you'll engage in interactive and meaningful discussions, led by our experienced facilitator. These sessions will empower you to embrace the changes and possibilities that lie ahead.
My mission is to create a nurturing environment where you can explore, heal, and flourish. Let us help you embrace the changes of life and embark on a journey of self-discovery and creative healing. Remember, you're not alone – we're all in this together. Join the Change of Life Group today and take the first step towards reclaiming your vitality and finding your true self amidst life’s transformations.
Together, let's rise and thrive!
“I first found Alexandra through her Creative Healing group work. Together with 7 other women, Alexandra took us on a journey of self-reflection and creative inquiry in order to begin healing ourselves mentally, physically, and spiritually. Alexandra curated the perfect group of women; we were all unique and yet complimented each other so well.
Together with Alexandra's guidance, we worked together to explore, heal, and lift each other, quickly creating bonds that will last a lifetime. Alexandra's unique approach to healthful living through creativity, combined with her genuine and authentic caring for her clients made the journey one of the most impactful I had experienced.
After the group concluded, I decided to work with Alexandra one-on-one to continue opening my mind, body and spirit to healing. Through the process, I tapped into creativity in myself which I I thought I had lost decades ago. Not only was I able to get back into writing not only for introspection but also for sheer joy, I also took up pottery and reignited my love for photography. Through these creative outlets, along with weekly sessions with Alexandra, I was reacquainted with my past self and also learned how to grow into this new stage of life feeling lighter, happier, healthier and free.
Creativity is such a core facet to energy and vitality, yet it is so often overlooked in society and as adults we're made to feel like we're somehow not good/talented enough to find joy in it. Alexandra's Creative Healing program is proof that tapping into your creativity in a loving, safe space is the key to long-term happiness and success in every aspect of life.
Alexandra takes you on a journey that feels easy, effortless, and full of warmth while healing your body inside and out. She approaches each client as their own unique, beautiful soul, and the results speak for themselves. Through finding joy in my inner creativity, I have lost weight, gained energy, taken on a new outlook to even everyday tasks, and found fulfillment in my relationships, especially the most important of all...my relationship with myself.”
— Beth
Before Finding Health
After Healing
